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Relaxing Back Massage

MASSAGE THERAPY & 1:1 PILATES IN YORK

What we offer...

Massage Therapy

Targeted, results-driven treatment to relieve pain, reduce tension, and support recovery.
Including sports massage, dry needling, cupping, pregnancy massage, and lymphatic drainage.

Sports Massage Therapy

Pilates

1:1 targeted sessions designed to support injury recovery, build strength, and improve movement.​

Including mat and reformer Pilates to help you feel stronger, more confident, and in control of your body.

Mat pilates pose

​Why choose us...

Personalised Treatment Plans

Expert, Qualified Care

A premium, calming treatment space

Flexible Appointment Times

Shower Facilities

Free On-site Parking

Meet Ellie

Ellie Garrard

Ellie is a Level 4 Sports Massage Therapist and Pilates Instructor, specialising in injury rehabilitation, pain management, and performance-focused recovery.

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She has experience working within a professional multidisciplinary clinic in York and has continued to develop her expertise with qualifications in dry needling, lymphatic drainage, and pregnancy massage.

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Ellie also teaches mat and reformer Pilates across North Yorkshire, with additional training in pre and postnatal care and common orthopaedic conditions.

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ENDURA was created to bring treatment and movement together — helping you recover from injury, build strength, and feel confident in your body.

PHILOSOPHY
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FAQ section

FAQs

Your general questions, answered — so you can book with confidence.
For massage and Pilates specific queries, see below.

Question:

Is there parking available?

Answer:

Yes, free parking is available directly outside the clinic for your convenience.

Question:

What is your cancellation policy?

Answer:

A minimum of 48 hours’ notice is required for cancellations or rescheduling. Late cancellations may be charged.

Question:

Where is the clinic located?

Answer:

ENDURA is based at Leeman House, Holgate Park Drive. Please use the buzzer at the main entrance to access the building. To keep things running smoothly, arrive no more than 10 minutes before your appointment.

Question:

What happens at my first appointment?

Answer:

Your first session includes a short consultation followed by a tailored treatment or session based on your goals.

Massage Table Setup
“Ellie is the ultimate professional, highly qualified, extremely knowledgeable and a very kind and compassionate person. Ellie took a full history and carefully listened to all my questions, resulting in an exceptional massage. My neck and shoulders are so grateful, as am I😊 I have decided to book monthly maintenance sessions in order for me to maintain my current level of movement without pain. I can highly recommend Ellie!!!🙌”

Gwen. B

Contact

Address

Leeman House, Holgate, York,

YO26 4GB

Phone

Email

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